Zumos resources

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I’m being bullied

Bullying can occur anywhere – in the home, school or workplace – and must not be allowed to continue. Victims of bullies can lose their confidence and self-esteem, and are often afraid to speak out so may be suffering in silence. This message from Zumos describes what you can do to put a stop to bullying, and points you towards getting the help you need.

I am being Bullied at School

You are an amazing person and you deserve to be happy. This message from Zumos is about how you can learn how to deal with bullying. Bullying is completely wrong and unacceptable. It is not your fault and you do not have to put up with it.

I am being Bullied because I have a Disability

Bullies prey on people who they think are weaker than themselves, and are therefore less likely to defend themselves. They may consider you to be more vulnerable if you have a disability. Being a victim of bullying can make you feel scared and can sap your confidence. You may be afraid to speak out, but help is available to you. This message from Zumos describes how you can get the help you need to stop you being bullied because you have a disability.

I am being Bullied because I’m in a Different Ethnic Group

You are an amazing person and you deserve to be happy. This message from Zumos is about how you can learn how to deal with bullying. Bullying is completely wrong and unacceptable. It is not your fault and you do not have to put up with it.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

I am being Bullied because of my Religion

You are an amazing person and you deserve to be happy. This message from Zumos is about how you can learn how to deal with bullying. Bullying is completely wrong and unacceptable. It is not your fault and you do not have to put up with it.

I am being Bullied because of my Sexuality

You are an amazing person and you deserve to be happy. This message from Zumos is about how you can learn how to deal with bullying. Bullying is completely wrong and unacceptable. It is not your fault and you do not have to put up with it.

I am being Bullied because People say I’m Stupid

You are an amazing person and you deserve to be happy. This message from Zumos is about how you can learn how to deal with bullying. Bullying is completely wrong and unacceptable. It is not your fault and you do not have to put up with it.