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‘Stop, Understand, Move On’ Resources for Professionals

‘Stop, Understand, Move On’ is an approach to dealing with change and to building resilience from the author and motivational speaker Paul McGee, aka The SUMO Guy.

It continues to be a key element of HeadStart Wolverhampton’s work with schools, parents, and the wider community.

Related keywords

resilience self care

Here are the resources we found for Stop Understand Move On for professionals:

Paul McGee: “Resilience in the Classroom begins with Resilience in the Classroom”

(Featured resource)Paul McGee’s keynote presentation at the HeadStart Wolverhampton Conference, October 3rd, 2017, explored how ideas from SUMO (Stop, Understand, Move On) can be used by teachers and professionals to support themselves and the young people they work with.

Change Your T-Shirt

‘Change Your T-Shirt’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Change Your T-Shirt’ is that we sometimes need to change our own image of ourselves, and in so doing, we can sometimes change the way other people see us too, and the ways they respond to us.

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Hippo Time is OK

‘Hippo Time is OK’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Hippo Time is OK’ is that it is OK sometimes to ‘wallow’ about things that are going wrong in our lives … as long as it’s not for too long!

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Remember the Beachball

‘Remember the Beachball’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Remember the Beachball’ is that we need to remember to see problems from another person’s perspective.

This fun animation to illustrate the theme was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Organisation

SUMO4Schools

(Featured resource)SUMO stands for Stop, Understand, and Move On, and is designed to empower children, young people and teachers. SUMO4Schools teaches skills such as dealing with change, building better relationships, developing a resilient attitude, improving motivation and, developing better coping strategies.

The SUMO Guy (Paul McGee)

(Featured resource)Author, speaker and HeadStart Wolverhampton partner Paul McGee wrote the book ‘Shut Up and Move On’ (or, as used in school programmes ‘Stop Understand Move On’). The book and the strategies within aim to help people deal with change, develop resilience, increase employee engagement, inspire others and build better relationships.

Audio

The ‘SUMO Special’ podcast from Trinity CE Primary

(Featured resource)A ‘SUMO Special’ podcast from Trinity CE Primary in Wolverhampton. SUMO stands for ‘Stop, Understand, Move On’ and is a set of strategies created and explained by author and speaker Paul McGee in his book of the same name. In the podcast, our young presenters explore the first four SUMO themes of: Change Your T-Shirt, Fruity Thinking, Hippo Time Is OK and Remember The Beachball.

Paul McGee: “Resilience in the Classroom begins with Resilience in the Classroom”

(Featured resource)Paul McGee’s keynote presentation at the HeadStart Wolverhampton Conference, October 3rd, 2017, explored how ideas from SUMO (Stop, Understand, Move On) can be used by teachers and professionals to support themselves and the young people they work with.

Change Your T-Shirt

‘Change Your T-Shirt’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Change Your T-Shirt’ is that we sometimes need to change our own image of ourselves, and in so doing, we can sometimes change the way other people see us too, and the ways they respond to us.

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Hippo Time is OK

‘Hippo Time is OK’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Hippo Time is OK’ is that it is OK sometimes to ‘wallow’ about things that are going wrong in our lives … as long as it’s not for too long!

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Organisation

SUMO4Schools

(Featured resource)SUMO stands for Stop, Understand, and Move On, and is designed to empower children, young people and teachers. SUMO4Schools teaches skills such as dealing with change, building better relationships, developing a resilient attitude, improving motivation and, developing better coping strategies.

The SUMO Guy (Paul McGee)

(Featured resource)Author, speaker and HeadStart Wolverhampton partner Paul McGee wrote the book ‘Shut Up and Move On’ (or, as used in school programmes ‘Stop Understand Move On’). The book and the strategies within aim to help people deal with change, develop resilience, increase employee engagement, inspire others and build better relationships.

Paul McGee: “Resilience in the Classroom begins with Resilience in the Classroom”

(Featured resource)Paul McGee’s keynote presentation at the HeadStart Wolverhampton Conference, October 3rd, 2017, explored how ideas from SUMO (Stop, Understand, Move On) can be used by teachers and professionals to support themselves and the young people they work with.

Change Your T-Shirt

‘Change Your T-Shirt’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Change Your T-Shirt’ is that we sometimes need to change our own image of ourselves, and in so doing, we can sometimes change the way other people see us too, and the ways they respond to us.

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Hippo Time is OK

‘Hippo Time is OK’ is one of the resilience strategies in SUMO (Stop Understand Move On), a set of strategies created and expertly shared by Paul McGee. The concept of ‘Hippo Time is OK’ is that it is OK sometimes to ‘wallow’ about things that are going wrong in our lives … as long as it’s not for too long!

This animation was created by student animators from the University Of Wolverhampton, with music from Stone’s Throw Media.

Organisation

SUMO4Schools

(Featured resource)SUMO stands for Stop, Understand, and Move On, and is designed to empower children, young people and teachers. SUMO4Schools teaches skills such as dealing with change, building better relationships, developing a resilient attitude, improving motivation and, developing better coping strategies.

The SUMO Guy (Paul McGee)

(Featured resource)Author, speaker and HeadStart Wolverhampton partner Paul McGee wrote the book ‘Shut Up and Move On’ (or, as used in school programmes ‘Stop Understand Move On’). The book and the strategies within aim to help people deal with change, develop resilience, increase employee engagement, inspire others and build better relationships.

Audio

The ‘SUMO Special’ podcast from Trinity CE Primary

(Featured resource)A ‘SUMO Special’ podcast from Trinity CE Primary in Wolverhampton. SUMO stands for ‘Stop, Understand, Move On’ and is a set of strategies created and explained by author and speaker Paul McGee in his book of the same name. In the podcast, our young presenters explore the first four SUMO themes of: Change Your T-Shirt, Fruity Thinking, Hippo Time Is OK and Remember The Beachball.