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Here are the resources we found for smoking for young people:
Webpage View all webpages
Smoking cigarettes or cannabis can be addictive and is really bad for your health. Quitting can be very difficult but there is lots of help out there is you want to quit smoking or help someone else stop. On this page you can find information on how to stop smoking, smoking and the law, the side effects of smoking and what to do if you’re feeling pressured to smoke.
Smoking and Mental Health
Most adults in the UK are aware of the physical health risks of smoking tobacco, but research shows that smoking also also affects people’s mental health.
Under-18s Guide to Quitting Smoking
The younger you start smoking, the more damage you body will suffer when you get older. There are many important reasons to quite smoking and NHS Choices are here to provide 8 ways to help you do quit.
10 Health Benefits to Stopping Smoking
Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking. This webpage from the NHS covers how stopping smoking can help you breathe, give you more energy, less stress, a better sex life, improving fertility, improves smell and taste, live longer and protects loved ones.
Zumos What is Zumos?
I want to stop smoking
The addiction of smoking has often been seen as a tough nut to crack. There are many methods to help you stop – finding the easiest is the ideal. This message from Zumos will address the psychological aspects of smoking and stopping and offer you a simpler way of putting this addiction behind you.