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Here are the resources we found for self esteem for young people:

Body Confidence – Cherry Wallis

This 7 minute video discusses body confidence and why you should love yourself. Cherry Wallis, a young woman, discusses how to love yourself in a world that often works against people with media expectations placing emphasis on a thin ideal.

Self Esteem Tips: Dealing with Body Image Issues

It is all too easy to buy into the belief that your body is just not good enough. It is too easy to feel inadequate, like you need to constantly change who you are on what you look like to fit an ideal of beauty. This Wellcast video talks about body image and what makes you memorable.

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

How to be more Confident

Confidence can seem elusive at times. There’s some good news and some bad news. The bad news is that much like happiness; there are parts of our confidence that are moderated by external factors, but the good news is a substantial part of our confidence comes from things that we can control. In this video, Hank Green gives you some tips and tricks to help you feel more confident.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

How to be More Confident

Would you like to have super self-confidence? You can, we all can, but how do you achieve this? By having the right knowledge and tools to work with. This message will give you both.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

I don’t respect myself

Lack of self-respect can lead to many other problems affecting ourselves and also other people around us. For example, it may lead us to treat ourselves badly and also mean that we allow others to treat us badly too, which isn’t good for anyone. This message from Zumos helps us to understand how lack of respect for ourselves may arise, and offers practical and effective methods for learning to think differently.

Building Confidence and Self-Esteem

Always putting yourself down? Or feel like you have no confidence anymore? You’re not alone – lots of people feel like this sometimes, but there are loads of ways to boost your confidence and self-esteem with these top tips for Childline.

Low Self-Esteem

Low self esteem can make you worry that you’re ugly, boring or unintelligent but you’re not. In this article The Mix will tell you why you don’t need to worry because you’re actually pretty amazing.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Body Confidence – Cherry Wallis

This 7 minute video discusses body confidence and why you should love yourself. Cherry Wallis, a young woman, discusses how to love yourself in a world that often works against people with media expectations placing emphasis on a thin ideal.

Self Esteem Tips: Dealing with Body Image Issues

It is all too easy to buy into the belief that your body is just not good enough. It is too easy to feel inadequate, like you need to constantly change who you are on what you look like to fit an ideal of beauty. This Wellcast video talks about body image and what makes you memorable.

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

How to be More Confident

Would you like to have super self-confidence? You can, we all can, but how do you achieve this? By having the right knowledge and tools to work with. This message will give you both.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

Building Confidence and Self-Esteem

Always putting yourself down? Or feel like you have no confidence anymore? You’re not alone – lots of people feel like this sometimes, but there are loads of ways to boost your confidence and self-esteem with these top tips for Childline.

Low Self-Esteem

Low self esteem can make you worry that you’re ugly, boring or unintelligent but you’re not. In this article The Mix will tell you why you don’t need to worry because you’re actually pretty amazing.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Body Confidence – Cherry Wallis

This 7 minute video discusses body confidence and why you should love yourself. Cherry Wallis, a young woman, discusses how to love yourself in a world that often works against people with media expectations placing emphasis on a thin ideal.

Self Esteem Tips: Dealing with Body Image Issues

It is all too easy to buy into the belief that your body is just not good enough. It is too easy to feel inadequate, like you need to constantly change who you are on what you look like to fit an ideal of beauty. This Wellcast video talks about body image and what makes you memorable.

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

How to be More Confident

Would you like to have super self-confidence? You can, we all can, but how do you achieve this? By having the right knowledge and tools to work with. This message will give you both.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Building Confidence and Self-Esteem

Always putting yourself down? Or feel like you have no confidence anymore? You’re not alone – lots of people feel like this sometimes, but there are loads of ways to boost your confidence and self-esteem with these top tips for Childline.

Low Self-Esteem

Low self esteem can make you worry that you’re ugly, boring or unintelligent but you’re not. In this article The Mix will tell you why you don’t need to worry because you’re actually pretty amazing.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.