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Here are the resources we found for self esteem for young people:

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

How to be more Confident

Confidence can seem elusive at times. There’s some good news and some bad news. The bad news is that much like happiness; there are parts of our confidence that are moderated by external factors, but the good news is a substantial part of our confidence comes from things that we can control. In this video, Hank Green gives you some tips and tricks to help you feel more confident.

Unjaded Jade

Unjaded Jade is a YouTube channel from a UK sixth former. Jade video blogs with great honesty about a wide range of topics including revision tips and building self confidence.

Body Confidence – Cherry Wallis

This 7 minute video discusses body confidence and why you should love yourself. Cherry Wallis, a young woman, discusses how to love yourself in a world that often works against people with media expectations placing emphasis on a thin ideal.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

I don’t respect myself

Lack of self-respect can lead to many other problems affecting ourselves and also other people around us. For example, it may lead us to treat ourselves badly and also mean that we allow others to treat us badly too, which isn’t good for anyone. This message from Zumos helps us to understand how lack of respect for ourselves may arise, and offers practical and effective methods for learning to think differently.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

How to be More Confident

Would you like to have super self-confidence? You can, we all can, but how do you achieve this? By having the right knowledge and tools to work with. This message will give you both.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Self-care and confidence

You know it: life can be stressful. Getting your results, applying for jobs, taking resits… All this can leave you tearing your hair out. You might feel too drained to do much, and that’s totally fine. However, entertainment and distraction are as important as resting. In the video, we hear from coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up.

Building Confidence and Self-Esteem

Always putting yourself down? Or feel like you have no confidence anymore? You’re not alone – lots of people feel like this sometimes, but there are loads of ways to boost your confidence and self-esteem with these top tips for Childline.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

How to be more Confident

Confidence can seem elusive at times. There’s some good news and some bad news. The bad news is that much like happiness; there are parts of our confidence that are moderated by external factors, but the good news is a substantial part of our confidence comes from things that we can control. In this video, Hank Green gives you some tips and tricks to help you feel more confident.

Unjaded Jade

Unjaded Jade is a YouTube channel from a UK sixth former. Jade video blogs with great honesty about a wide range of topics including revision tips and building self confidence.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

I don’t respect myself

Lack of self-respect can lead to many other problems affecting ourselves and also other people around us. For example, it may lead us to treat ourselves badly and also mean that we allow others to treat us badly too, which isn’t good for anyone. This message from Zumos helps us to understand how lack of respect for ourselves may arise, and offers practical and effective methods for learning to think differently.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Self-care and confidence

You know it: life can be stressful. Getting your results, applying for jobs, taking resits… All this can leave you tearing your hair out. You might feel too drained to do much, and that’s totally fine. However, entertainment and distraction are as important as resting. In the video, we hear from coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

3 Tips to Boost your Confidence

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice ‘Be more confident!’ but where does confidence come from, and how can you get more of it? This video shares 3 easy tips to boost your confidence.

How to be more Confident

Confidence can seem elusive at times. There’s some good news and some bad news. The bad news is that much like happiness; there are parts of our confidence that are moderated by external factors, but the good news is a substantial part of our confidence comes from things that we can control. In this video, Hank Green gives you some tips and tricks to help you feel more confident.

Unjaded Jade

Unjaded Jade is a YouTube channel from a UK sixth former. Jade video blogs with great honesty about a wide range of topics including revision tips and building self confidence.

I am being Bullied because of my Looks

Bullying because of how they look is experienced at some time by over half of young people. It can affect your self-esteem and self-confidence, and can result in emotional scars which take time to heal. This message from Zumos describes how you can get the help you need to stop you being bullied because of your looks, and gives advice on how you can gain more confidence in yourself and your appearance.

I don’t respect myself

Lack of self-respect can lead to many other problems affecting ourselves and also other people around us. For example, it may lead us to treat ourselves badly and also mean that we allow others to treat us badly too, which isn’t good for anyone. This message from Zumos helps us to understand how lack of respect for ourselves may arise, and offers practical and effective methods for learning to think differently.

I have Poor Self-Esteem

Even the smallest outside influence can affect our self-esteem. Understanding what knocks self-esteem and then what you can do to build good self-esteem is empowering. This insightful message will give you these tools.

Audio

Appearance Matters: The Podcast!

The appearance matters podcast is a series of podcast episodes talking about research relating to body image and the way we look. Each episode features guests who have unique and inspired views about body image and appearance. The topics covered in this series include social activism, cosmetic surgery, mindfulness and how these all relate to body image.

Self-Esteem

Self-esteem is a phrase used to describe the beliefs you have about yourself. It can mean what you think about the type of person you are, what you can do, your strengths, your weaknesses and what to expect in your future. This webpage from The Children’s Society contains information about what self-esteem is, as well as top tips for improving and building self-esteem.

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.

Self-care and confidence

You know it: life can be stressful. Getting your results, applying for jobs, taking resits… All this can leave you tearing your hair out. You might feel too drained to do much, and that’s totally fine. However, entertainment and distraction are as important as resting. In the video, we hear from coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up.

Download

Action for Happiness Calendars

These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.