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Here are the resources we found for self esteem for parents and families:
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This is a free to access resource, available through the Relate website. This resource gives information to parents and carers, in regards to self-esteem, and is broken down into 4 sections.
Are You Worried About Your Child’s Lack of Self-Esteem?
Nick Harrop, media and campaigns manager at YoungMinds, has written this article for Parent Info on how to spot the signs and help your child if you think they have low self-esttem.
Body Confidence – How You Can Help
We are facing a crisis in body confidence, especial among girls but sometimes among boys too. These anxieties about appearance can lead to extreme, sometimes dangerous, diets to obsessive concern with body shape and appearance and to a lack of self-esteem.
How Social Media Affects Your Teen’s Self-Esteem
In a world of social media, today’s youth are often living their lives in full view of an online audience. For those from a different generation, the idea of ‘checking in’ online or sharing a selfie to let people know where you are and what you’re up to might seem bizarre, but for young people today, getting likes on photos, posts or comments in the virtual world can bring a powerful sense of accomplishment and community acceptance.
Action for Happiness Calendars
These fantastic calendars give you a different objective for each day to take care of yourself and your family and friends, and to build your wellbeing. Each month has a different theme (‘Self Care September’ and so on), with new calendars published each month.