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Here are the resources we found for seasonal affective disorder for parents and families:

Webpage

Seasonal Affective Disorder

Some of us notice that we don’t feel so good in the winter months, particularly if we live somewhere where the climate changes a lot and it is dark during the winter. This could be a sign of seasonal affective disorder. This webpage from the Royal College of Psychiatrists explains what seasonal affective disorder is, what causes the disorder, what you can do to help yourself and how light therapy can help.

Seasonal Affective Disorder

This webpage from MIND explores seasonal affective disorder, including possible causes and how you can access treatment and support. This webpage also includes tips for helping yourself, and guidance for friends and family who might be concerned about someone they love suffering with seasonal affective disorder.

Video

Why do we get the Winter Blues?

Humans may not hibernate, exactly, but that doesn’t necessarily mean we’re totally unaffected by the changing of seasons. This video from SciShow Psych explores what seasonal affective disorder is, and bust some myths about seasonal affective disorder including results of interesting research.

Webpage

Seasonal Affective Disorder

Some of us notice that we don’t feel so good in the winter months, particularly if we live somewhere where the climate changes a lot and it is dark during the winter. This could be a sign of seasonal affective disorder. This webpage from the Royal College of Psychiatrists explains what seasonal affective disorder is, what causes the disorder, what you can do to help yourself and how light therapy can help.

Seasonal Affective Disorder

This webpage from MIND explores seasonal affective disorder, including possible causes and how you can access treatment and support. This webpage also includes tips for helping yourself, and guidance for friends and family who might be concerned about someone they love suffering with seasonal affective disorder.

Video

Why do we get the Winter Blues?

Humans may not hibernate, exactly, but that doesn’t necessarily mean we’re totally unaffected by the changing of seasons. This video from SciShow Psych explores what seasonal affective disorder is, and bust some myths about seasonal affective disorder including results of interesting research.

Webpage

Seasonal Affective Disorder

Some of us notice that we don’t feel so good in the winter months, particularly if we live somewhere where the climate changes a lot and it is dark during the winter. This could be a sign of seasonal affective disorder. This webpage from the Royal College of Psychiatrists explains what seasonal affective disorder is, what causes the disorder, what you can do to help yourself and how light therapy can help.

Seasonal Affective Disorder

This webpage from MIND explores seasonal affective disorder, including possible causes and how you can access treatment and support. This webpage also includes tips for helping yourself, and guidance for friends and family who might be concerned about someone they love suffering with seasonal affective disorder.