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Here are the resources we found for loneliness for young people:
Zumos What is Zumos?
How can I stop feeling Lonely?
Loneliness and isolation are miserable feelings and can sometimes feel overwhelming. This Zumos episode can give you the impetus to tackle loneliness and give you a different outlook and a more positive approach to life, love and friends.
I’m scared of being alone
Humans are naturally social creatures, and it’s normal for us to feel more confident in company and more vulnerable when alone, but if this fear is over empowering or deliberating, we need to do something about it through understanding, exploration and then action. This message from Zumos will take you through these steps to help you identify and understand your fear.
Loneliness and Isolation
There’s a difference between feeling alone and being lonely. In this video Gary C and Teoh talk about loneliness and isolation and how these can affect our daily life. The video touches on the topic of how we can feel alone in a group of people and how that can contribute to anxiety and depression. It also hits the nail on the head with how social media and our need to compare ourselves to them is how loneliness and isolation can start.