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Here are the resources we found for anger for young people:

Video

How to Resolve an Argument

We can all get into arguments but how can you catch things up if the situation gets a bit tense? Daniel J. Layton joins Childline to offer up his tips on how to end arguments and find a compromise.

How to Manage Anger

Everyone gets angry sometimes – it’s perfectly natural. This week, Childline is joined by Bethan Leadley to talk about how to identify the triggers that make you angry and how to deal with outbursts of anger.

Anger in Depression

Anger can be a prominent issue within people with depression. This video from Kati Morton talks about anger in depression and what we can do to overcome this emotion. She also gives positive tips about talking to other people and even professionals.

Why am I so Aggressive?

Anger is a natural emotion, but when we are frequently aggressive, there will be an underlying reason. By looking into why and what you can do about being aggressive, you will be taking that first positive step in dealing with this feeling. By using the tools provided, you can actively take control.

I get so angry

Anger often rises uncontrollably. The key is to understand it and have the tools to deal with anger. This episode from Zumos will give you those tools and a better understanding of what can trigger anger in us.

Organisation

Base 25

Base 25 is a young person’s drop in centre based in Wolverhampton city centre. They offer a wide range of advice covering numerous topics including; child sexual exploitation, gangs, anger management, gender based project, young dads work and, counselling.

Anger

Anger can be a confusing emotion for many reasons. Young people can often feel overwhelmed with the anger they are feeling and not understand how to fully express their anger. This webpage provided by Mood Cafe aims to answer some common questions about anger, as well as what you can do about it.

Dealing with Anger

Sometimes a bit of anger can be a very good thing, especially when it prompts us to tackle social injustices, but when it comes to ‘losing it’ and harming yourself or someone else, that’s different. In this article, The Mix looks at how you can control your anger.

Anger

Although anger is a normal emotion, persistent or uncontrollable anger can have very serious consequences.

This page from the Black Country CAMHS site provides an introduction to anger, including generalised anxiety and social anxiety. It includes tips to support young people, and a set of additional links.

Anger

Anger is a word used to describe feeling angry, mad, furious, ticked off or peeved, and is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep anger under control. Anger can really get in the way of our thinking, feelings, behaviours and relationships. This webpage contains information on anger management and  place to find more information.

Download

Self-Help for Anger

Anger is a normal reaction and emotion. It can be very helpful as it motivates us to do something to right an injustice, but it can also lead to problems. This downloadable PDF help navigate the thoughts, phsyical sensations and behaviours that might be associated with anger, as well as what to do if you’re struggling with anger.

Video

How to Resolve an Argument

We can all get into arguments but how can you catch things up if the situation gets a bit tense? Daniel J. Layton joins Childline to offer up his tips on how to end arguments and find a compromise.

How to Manage Anger

Everyone gets angry sometimes – it’s perfectly natural. This week, Childline is joined by Bethan Leadley to talk about how to identify the triggers that make you angry and how to deal with outbursts of anger.

Anger in Depression

Anger can be a prominent issue within people with depression. This video from Kati Morton talks about anger in depression and what we can do to overcome this emotion. She also gives positive tips about talking to other people and even professionals.

Why am I so Aggressive?

Anger is a natural emotion, but when we are frequently aggressive, there will be an underlying reason. By looking into why and what you can do about being aggressive, you will be taking that first positive step in dealing with this feeling. By using the tools provided, you can actively take control.

I get so angry

Anger often rises uncontrollably. The key is to understand it and have the tools to deal with anger. This episode from Zumos will give you those tools and a better understanding of what can trigger anger in us.

Anger

Anger can be a confusing emotion for many reasons. Young people can often feel overwhelmed with the anger they are feeling and not understand how to fully express their anger. This webpage provided by Mood Cafe aims to answer some common questions about anger, as well as what you can do about it.

Dealing with Anger

Sometimes a bit of anger can be a very good thing, especially when it prompts us to tackle social injustices, but when it comes to ‘losing it’ and harming yourself or someone else, that’s different. In this article, The Mix looks at how you can control your anger.

Anger

Although anger is a normal emotion, persistent or uncontrollable anger can have very serious consequences.

This page from the Black Country CAMHS site provides an introduction to anger, including generalised anxiety and social anxiety. It includes tips to support young people, and a set of additional links.

Download

Self-Help for Anger

Anger is a normal reaction and emotion. It can be very helpful as it motivates us to do something to right an injustice, but it can also lead to problems. This downloadable PDF help navigate the thoughts, phsyical sensations and behaviours that might be associated with anger, as well as what to do if you’re struggling with anger.

Video

How to Resolve an Argument

We can all get into arguments but how can you catch things up if the situation gets a bit tense? Daniel J. Layton joins Childline to offer up his tips on how to end arguments and find a compromise.

How to Manage Anger

Everyone gets angry sometimes – it’s perfectly natural. This week, Childline is joined by Bethan Leadley to talk about how to identify the triggers that make you angry and how to deal with outbursts of anger.

Anger in Depression

Anger can be a prominent issue within people with depression. This video from Kati Morton talks about anger in depression and what we can do to overcome this emotion. She also gives positive tips about talking to other people and even professionals.

Why am I so Aggressive?

Anger is a natural emotion, but when we are frequently aggressive, there will be an underlying reason. By looking into why and what you can do about being aggressive, you will be taking that first positive step in dealing with this feeling. By using the tools provided, you can actively take control.

I get so angry

Anger often rises uncontrollably. The key is to understand it and have the tools to deal with anger. This episode from Zumos will give you those tools and a better understanding of what can trigger anger in us.

Organisation

Base 25

Base 25 is a young person’s drop in centre based in Wolverhampton city centre. They offer a wide range of advice covering numerous topics including; child sexual exploitation, gangs, anger management, gender based project, young dads work and, counselling.

Anger

Anger can be a confusing emotion for many reasons. Young people can often feel overwhelmed with the anger they are feeling and not understand how to fully express their anger. This webpage provided by Mood Cafe aims to answer some common questions about anger, as well as what you can do about it.

Dealing with Anger

Sometimes a bit of anger can be a very good thing, especially when it prompts us to tackle social injustices, but when it comes to ‘losing it’ and harming yourself or someone else, that’s different. In this article, The Mix looks at how you can control your anger.

Anger

Although anger is a normal emotion, persistent or uncontrollable anger can have very serious consequences.

This page from the Black Country CAMHS site provides an introduction to anger, including generalised anxiety and social anxiety. It includes tips to support young people, and a set of additional links.

Download

Self-Help for Anger

Anger is a normal reaction and emotion. It can be very helpful as it motivates us to do something to right an injustice, but it can also lead to problems. This downloadable PDF help navigate the thoughts, phsyical sensations and behaviours that might be associated with anger, as well as what to do if you’re struggling with anger.