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Here are the resources we found for Christmas for professionals:

Download

The Kindness Calendar

The Kindness Calendar has suggested good deeds to do throughout December 2017 to help spread a little more happiness in our communities. It contains one simple little thing you can do every day to increase happiness and wellbeing in yourself and your community.

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.

Video

5 ideas to help you manage Christmas if it’s a time you find hard

(Featured resource)As part of her wonderful ‘Pooky Knightsmith on Mental Health’ channel, Pooky shares 5 ideas to make Christmas an easier time of year for you, or someone you know, who struggles with mental health challenges during the festive period.

Webpage

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.

Download

The Kindness Calendar

The Kindness Calendar has suggested good deeds to do throughout December 2017 to help spread a little more happiness in our communities. It contains one simple little thing you can do every day to increase happiness and wellbeing in yourself and your community.

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.

Webpage

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.

Video

5 ideas to help you manage Christmas if it’s a time you find hard

(Featured resource)As part of her wonderful ‘Pooky Knightsmith on Mental Health’ channel, Pooky shares 5 ideas to make Christmas an easier time of year for you, or someone you know, who struggles with mental health challenges during the festive period.

Webpage

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.

Download

The Kindness Calendar

The Kindness Calendar has suggested good deeds to do throughout December 2017 to help spread a little more happiness in our communities. It contains one simple little thing you can do every day to increase happiness and wellbeing in yourself and your community.

A Theme for You 2019 – Mental Health Foundation

A blog post from the Mental Health Foundation, encouraging readers to create a ‘theme’ for themselves for the New Year, maybe as an alternative to the traditional New Year’s Resolution.