Time to Change
Time to Change is one of the UK’s leading charities aiming to end mental health discrimination. They are trying to do this through raising awareness of mental health and educating as many people as possible of the ins and outs of mental health.
The organisation has a hugely populated website full of information and resources that can help you on your journey to understanding mental health.
Time to Change are a truly amazing organisation who have impacted many people’s lives. Learning about mental health is the first step in ending the stigma.
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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.