The Symptoms of General Anxiety and Panic Disorder
This video explains the symptoms of panic attacks and General Anxiety Disorder. It explains how you can help someone who is suffering from these conditions and how you may get help if you’re suffering from them yourself.
The video goes through stages and discussing the differences between Panic Disorder and General Anxiety Disorder while offering support and guidance for those who need it.
This is a great video that thoroughly discusses the difference between panic disorder and general anxiety disorder. It allows people watching the video to know how to help those that they care for. It might not be appropriate for younger views as some of the language is quite advanced.
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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.