Stress, Anxiety and Depression

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Whatever you need to know about coping with stress, anxiety or depression, or just the normal emotional ups and downs of life, the NHS Choices Moodzone is here to help. It offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better.

Review

This information would be great for young people, parents and teachers as it contains basic information about stress, anxiety and depression. This page is definitely worth including on the portal as it provides information on the medical side of mental health.

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Creator type:

Government

Date created

20/01/17

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Resource type: Webpage Resource title: 'Stress, Anxiety and Depression'

Disclaimer

Unless clearly indicated otherwise, this resource was not created by HeadStart Wolverhampton. While every effort has been made to check it for suitability, HeadStart Wolverhampton is not responsible for its content, or for any other content (comments, advertisements, links) associated with it.

Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.