Whether you have started self-harming or whether you are afraid you may start, the fact you are looking for these resources is a big first step. Nobody goes through their teenage years without having to negotiate changes and difficulties, but it's how we learn to deal with them that matters and that you get the right support when you need it most.

This webpage is a landing page for Stem4’s Calm Harm application and the steps to change section.


Stem4 aims to stem teenage mental illness and support teenage mental health. They focus on four specific areas of mental health and provide specific information on these areas to a variety of stakeholders. The website is well designed with bright colours that will keep the audience engaged. The language used is suited to young people and is free of any jargon. This webpage is slightly confusing as it is supposed to support teens but just links to their app and the steps to change.

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National organisation

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Resource type: Webpage Resource title: 'Self-Harm'


Unless clearly indicated otherwise, this resource was not created by HeadStart Wolverhampton. While every effort has been made to check it for suitability, HeadStart Wolverhampton is not responsible for its content, or for any other content (comments, advertisements, links) associated with it.

Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.