Men Hurt Too
Grief can happen for a variety of reasons. In this video, Jack wants to encourage grieving fathers to seek support. The loss of a child can be devastating but it is important to talk.
This is a great video exploring the effects bereavement has on men. While this video is specifically about the loss of a child, the message can be used in terms of any grief. This video is more about how there is a lack of support for men, and how it is okay for men to cry and feel emotional.
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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.