I hate my life


What is the Zumos service and how do I start using it?

You may be hating your life right now because you don’t have a feeling of contribution or significance, or because of rejection, personal loss, criticism, self-criticism or abuse. This message from Zumos will look at each of these areas in turn to help you understand how to begin to love your life, and give you concrete activities to get started on.


This is a great episode of the Zumos show which gives an in depth look at a multitude of topics that could lead to feelings of hatred for your life.

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Resource type: Zumos Resource title: 'I hate my life'


Unless clearly indicated otherwise, this resource was not created by HeadStart Wolverhampton. While every effort has been made to check it for suitability, HeadStart Wolverhampton is not responsible for its content, or for any other content (comments, advertisements, links) associated with it.

Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.