I feel worthless


What is the Zumos service and how do I start using it?

Feeling worthless is a self-fulfilling prophecy that is reflected in whatever we do, holding us back and sabotaging our endeavours and are affecting not just us but also other people around us. This message from Zumos helps us to understand how feelings of worthlessness might arise and offers practical and effective methods for learning to think differently.


This episode gives practical tips and advice to help you combat the feelings of worthlessness that can often be associated with depression.

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Resource type: Zumos Resource title: 'I feel worthless'


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