I feel worthless

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What is the Zumos service and how do I start using it?

Feeling worthless is a self-fulfilling prophecy that is reflected in whatever we do, holding us back and sabotaging our endeavours and are affecting not just us but also other people around us. This message from Zumos helps us to understand how feelings of worthlessness might arise and offers practical and effective methods for learning to think differently.

Review

This episode gives practical tips and advice to help you combat the feelings of worthlessness that can often be associated with depression.

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Creator type:

Commercial organisation / company

Date created

23/04/2018

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Resource type: Zumos Resource title: 'I feel worthless'

Disclaimer

Unless clearly indicated otherwise, this resource was not created by HeadStart Wolverhampton. While every effort has been made to check it for suitability, HeadStart Wolverhampton is not responsible for its content, or for any other content (comments, advertisements, links) associated with it.

Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.