My favourite ways of coping with stress


We all have our own ways of coping when we get stressed and feel that we just can’t do whatever it is we are beating ourselves up about doing; ‘pass that exam’, ‘meet that deadline’, ‘tell someone something that we would rather not’ and many more.

In this blog post. Elaine from HeadStart shares some personal tips for dealing with stress.


A nice set of personal tips on dealing with stress.

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