My favourite ways of coping with stress

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We all have our own ways of coping when we get stressed and feel that we just can’t do whatever it is we are beating ourselves up about doing; ‘pass that exam’, ‘meet that deadline’, ‘tell someone something that we would rather not’ and many more.

In this blog post. Elaine from HeadStart shares some personal tips for dealing with stress.

Review

A nice set of personal tips on dealing with stress.

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Creator type:

Local organisation

Date created

21/05/2018

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Resource type: Blog / personal article Resource title: 'My favourite ways of coping with stress'

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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.