Christmas Time and PTSD – How to Cope?
Many people are not the same after undergoing a trauma. Despire the efforts and expectations of people around you trying to normalise every situation, Post Traumatic Stress Disorder can change the way you react and behave.
Jennifer Hill at A Lust for Life is here to share her tips and tricks for making it through the holidays with Post Traumatic Stress Disorder.
You will never be the same person you were before a trauma, that is a fact of life. So it is important to find new ways to cope and the tips of this article could help make the festive period easier for you if you suffer from PTSD.
Send us your feedback on this resource
Unless clearly indicated otherwise, this resource was not created by HeadStart Wolverhampton. While every effort has been made to check it for suitability, HeadStart Wolverhampton is not responsible for its content, or for any other content (comments, advertisements, links) associated with it.
Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.