The brain-changing benefits of exercise | Wendy Suzuki – YouTube

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How can exercise change the functioning of our brains, and support us in improving our mental health?

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An engaging discussion of the mental health benefits of exercise.

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Commercial organisation / company

Date created

28/01/2019

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Resource type: Video Resource title: 'The brain-changing benefits of exercise | Wendy Suzuki – YouTube'

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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.