Everyone gets anxious at times in their life. It’s a healthy emotion and a normal reaction to any situation where you are under threat of any kind. Anxiety is basically a state of worry and fear about something that might go wrong for you.
The Campaign Against Living Miserably has produced this webpage with help and advice on for young people who might be struggling with feelings of anxiety.
This Campaign Against Living Miserably is dedicated to providing simple, easy to understand information about mental health for young people. This page covers the topic of anxiety really well with information on a number of related topics
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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.