Anger in Depression
Anger can be a prominent issue within people with depression. This video from Kati Morton talks about anger in depression and what we can do to overcome this emotion. She also gives positive tips about talking to other people and even professionals.
This video from Kati Morton is incredibly important to help young people understand why they might be more angry then usual if they have depression. It does make reference to the American therapeutic process which might be different to the process in the UK.
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Some of the topics discussed in the linked resources are challenging, and potentially upsetting. If you are a young person experiencing mental health difficulties or other issues highlighted by the resources, please seek the support of a trusted adult. If you need immediate help, please visit this page for information on what to do.